The Intellectual Devotional: Health

Revive Your Mind, Complete Your Education, and Digest a Daily Dose of Wellness Wisdom

Ebook

About the Book

In this fourth installment of the New York Times bestselling Intellectual Devotional series, authors Noah Oppenheim and David Kidder have partnered with Bruce K. Young, MD, to offer a year's worth of medical knowledge and wellness wisdom. Each daily dose in this infectious volume offers insight into the mysterious terrain of the human body and the factors that impact its constitution.

Drawn from seven diverse categories, including lifestyle and preventive medicine; the mind; medical milestones; drugs and alternative treatments; sexuality and reproduction; diseases and ailments; and children and adolescents, these 365 entries are as informative as they are functional. From aspirin to the x-ray, headaches to Hippocrates, Viagra to influenza, The Intellectual Devotional: Health will revive the mind and rejuvenate the body. Sure to please devoted intellectuals and newcomers alike, this timely volume sheds new light on an endlessly fascinating subject: ourselves.
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Excerpt

The Intellectual Devotional: Health

MONDAY, DAY 1 CHILDREN AND ADOLESCENTS

Apgar Score

Virginia Apgar (1909-1974) defied all odds to become a pioneering female physician. In spite of the financial hardships of the Great Depression, Apgar was one of the first women to graduate from Columbia University College of Physicians and Surgeons in New York City. She went on to become an anesthesiologist and the school's first female professor. In 1952, she developed the Apgar score, a quick evaluation of a newborn's condition during the first critical minutes after birth. This scale has saved countless lives and is still used today.

Doctors and nurses perform the screening at 1 and 5 minutes after an infant's birth. They evaluate five vital signs--skin color, heart rate, reflexes, muscle tone, and breathing--on a scale of 0 to 2, then add up the ratings for a total ranging from 0 to 10. (Medical students often remember these signs using the mnemonic APGAR: appearance, pulse, grimace, activity, and respiration.) If the score is 7 or above, the baby is deemed in stable condition. But if it's lower, physicians and nurses will reevaluate every 5 minutes until 20 minutes have passed or until two consecutive scores of 7 or higher are recorded.

If the infant has a score of 6 or lower, some resuscitation is needed, which may involve suctioning the airway and administering oxygen. Sometimes this is because of a heart or lung condition, or another medical issue. A newborn with a score of 0 to 3 requires immediate resuscitation, usually with assisted breathing. But an initial low score may be harmless: Some babies, especially those born after a high-risk pregnancy, Caesarean section, or complicated delivery, may just take a little longer to adjust to life outside the womb. Experts say that the Apgar test isn't a predictor of a child's long-term health, unless after 20 minutes the score remains 0 to 3.

ADDITIONAL FACTS

1. At age 50, Virginia Apgar embarked on a second career. She earned a master's degree in public health and became an executive for the March of Dimes.

2. About 10 percent of newborns require medical intervention.

The Intellectual Devotional Series

The Intellectual Devotional
The Intellectual Devotional: Biographies
The Intellectual Devotional: Health
The Intellectual Devotional: Modern Culture
The Intellectual Devotional: American History

About the Author

David S. Kidder
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About the Author

Noah D. Oppenheim
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About the Author

Bruce K. Young
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